Upcoming events.
Upcoming events.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Young Carer Peer Support Groups
These are closed groups and run in 8 week blocks during term time. The junior group meets from 5 - 6.30pm and the senior group meets from 7 - 8.30pm
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Siblings Group
This is a closed group. Social group for sibling young carers aged 5 to 11 jointly run with CDS (Child Disability Service). Meets 2nd Thursday of the month
Young (Carers) Fun Fridays
Social group open to young carers aged 8-15. Get in touch to book your space. Runs on the second Friday of each month.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Young Adult Carer Group
Last Friday of month
Our young adult carer group is for 16-24 year old’s and meets on the last Friday of the month. The group is a mix of peer support and guest speakers. Please do keep an eye on our social media pages for what’s coming up this year.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Cold Water Therapy & Swimming (Copy)
We are delighted once again to be partnering with Jenny from The Cold Water Therapist to offer carers a cold water therapy & outdoor swimming small group introductory session.
This is an introduction to the basics and safety of cold water therapy and outdoor swimming.
Relax and absorb the experience and your surroundings as you are guided step-by-step into the water. Learn how to use your breathing productively and understand the many benefits and safety considerations of outdoor dipping and swimming in cold water.
The session is not about distance swimming, it is to enable you to safely and comfortably experience the therapeutic benefits of the cold.
More information on The Cold Water Therapist can be found here: www.thecoldwatertherapist.co.uk
When: Tuesday 19th May and Thursday 20th August, 10.00-11.30am (approx.)
Where: Avon Lagoon in Linlithgow (good mobility required to access the lagoon due to path and steps)
Places are limited and you are required to complete a risk assessment and medical form before the session. This will be share with Jenny for safety purposes.
No equipment required. Just your swim clothes, old shoes, towel and warm clothing. Tow floats and gloves are provided.
Bookings are made via Eventbrite. Please see the links below
August: https://www.eventbrite.co.uk/e/cold-water-therapy-swimming-tickets-1983773733639?aff=oddtdtcreator
Come along and try it for yourself, challenge your comfort zone and feel both the physical and mental health benefits for yourself.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Bereaved Carers Cuppa & Chat
A social opportunity for Bereaved Carers to connect over a cuppa and some cake. Location still to be confirmed.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Moving & Handling Training for Carers
Moving & Handling Training for Carers , delivered by McSence
We’re delighted to offer three Moving & Handling sessions in 2026 to support you in your caring role:
Friday 11 September 2026 | 10:00–13:00
https://www.eventbrite.co.uk/e/1982427955380...
These practical, supportive sessions will help you care safely while looking after your own wellbeing.
You will:
• Understand key principles of moving & handling and how to apply them at home
• Learn how injuries happen and how to prevent them
• Build confidence in safe everyday techniques (bed mobility, assisting with standing, short transfers)
• Try out small M&H equipment
• Get guidance from experienced McSence trainers
Please note: these sessions do not include hoist training or larger moving & handling equipment.
Places are limited so book early!
Sessions are in-person at Sycamore House.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Bereaved Carers Cuppa & Chat
A social opportunity for Bereaved Carers to connect over a cuppa and some cake. Location still to be confirmed.
Peer Support for Disabled People
Meets on the 2nd Tuesday of every month. Peer support for disabled people offering a friendly inclusive space to share experiences, build connections and support one another.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Parent Space Fauldhouse
2nd Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
MIST Carer Support Group
Support group for carers supporting someone with memory difficulties or a new dementia diagnosis. This is a great opportunity to meet other carers in a similar caring role to you.
The group offers a friendly, safe space to share experiences and support each other. You can join us on your own or with the person you support. Cyrenians OPAL will be there to provide dementia friendly activity based support so you can enjoy a cuppa and a chat.
Meet on the 1st Friday of each month at Craigsfarm Community Hub from 10.30am-12pm.
Dementia Carers Support Group
Monthly support group for carers supporting someone with dementia. It’s a great chance to meet other carers in a similar situation to you to share experiences and support each other.
Cuppa and biscuits provided.
Support Group for Carers of Autistic Adults
Pasda and Carers of West Lothian partnership delivering a monthly Carer Support Group for carers supporting an autistic adult aged 16+
The group meets on the first Wednesday of every month so please join us for a cuppa, take some time away from your caring and share your experiences with others.
The group is a drop-in, so no need to book a place, just pop along on the night.
Wee Carers Group
Young carer group for 5 to 8 year olds. This is a closed group that meets monthly and places must be booked ahead of time.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Young Carer Peer Support Groups
These are closed groups and run in 8 week blocks during term time. The junior group meets from 5 - 6.30pm and the senior group meets from 7 - 8.30pm
Afternoon Disability Social Group Broxburn
First Tuesday of every month
Social group for disabled people
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Mental Health Carers Support Group
First Monday of every month
Support group for carers of individuals with a mental health condition
Young Adult Carer Group
Last Friday of month
Our young adult carer group is for 16-24 year old’s and meets on the last Friday of the month. The group is a mix of peer support and guest speakers. Please do keep an eye on our social media pages for what’s coming up this year.
Moments that Matter
Group for carers and the people they support who are living with dementia.
We understand that dementia is a journey that looks different for everyone. That’s why we’re launching Moments that Matter. A new group designed to support people living with mild to moderate dementia and their carers.
Whether you’re moving on from our MIST support group or are new to our services, this group offers a relaxed, welcoming space for connection, support, and shared experiences.
What to expect:
Peer support from others who truly understand
Dementia-friendly activities designed to be enjoyable and inclusive
A chance for carers to either join in the activities with their loved one or take time to connect with other carers
Support from CoWL staff and volunteers
A hot cuppa and tasty biscuit
Parent Space Livingston
4th Thursday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
Carers Evening Support Group
Our monthly support group is open to all carers! Come and join us for a chat and support. It’s a great chance to meet other carers in a similar situation to you.
As well as peer support, we sometimes arrange guest speakers and activity sessions based on the group choices.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Young Carer Peer Support Groups
These are closed groups and run in 8 week blocks during term time. The junior group meets from 5 - 6.30pm and the senior group meets from 7 - 8.30pm
Morning Disability Social Group Livingston
Fourth Tuesday every month
Social group for disabled people (Livingston)
Bereaved Carers Support Group
Second last Friday of every month
Peer support group for bereaved carers. It’s a relaxed and friendly group open to all to come along to. If you’d like to find out more about our bereavement support, click here.
Online Carers Coffee Morning
Online support group for unpaid carers. Get in touch for the zoom joining details.
Carers Coffee Morning
Our weekly coffee morning, open to all carers! Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.
Dad's Space
Meets at The Chain Runner, Livingston. 3rd Wednesday of the month. for dads, stepdads, grandads and kinship carers of children under the age of 17 with additional support needs.
Evening Disability Social Group Bathgate
Third Tuesday of every month
Social group for disabled people (Bathgate)
Young Carer Peer Support Groups
These are closed groups and run in 8 week blocks during term time. The junior group meets from 5 - 6.30pm and the senior group meets from 7 - 8.30pm
Parent Space Broxburn
3rd Tuesday of every month
Designed for those who look after a child with additional needs, Parent Space is a drop-in session where anyone can come and find out more about the support CoWL offers. It’s perfect if you’re looking to have a wee chat, and meet some other parent carers in a similar position to you.
*This group does not run over the school holidays.
Carers Come Together Cuppa & Chat Broxburn
Coffee morning in Broxburn, open to all carers from Broxburn and surrounding area. Come and join us for a wee catch-up over a cuppa. It’s a great chance to meet other carers in a similar situation to you who live locally.
Sometimes we organise a guest speaker or activity.
Cold Water Therapy & Swimming
We are delighted once again to be partnering with Jenny from The Cold Water Therapist to offer carers a cold water therapy & outdoor swimming small group introductory session.
This is an introduction to the basics and safety of cold water therapy and outdoor swimming.
Relax and absorb the experience and your surroundings as you are guided step-by-step into the water. Learn how to use your breathing productively and understand the many benefits and safety considerations of outdoor dipping and swimming in cold water.
The session is not about distance swimming, it is to enable you to safely and comfortably experience the therapeutic benefits of the cold.
More information on The Cold Water Therapist can be found here: www.thecoldwatertherapist.co.uk
When: Tuesday 19th May and Thursday 20th August, 10.00-11.30am (approx.)
Where: Avon Lagoon in Linlithgow (good mobility required to access the lagoon due to path and steps)
Places are limited and you are required to complete a risk assessment and medical form before the session. This will be share with Jenny for safety purposes.
No equipment required. Just your swim clothes, old shoes, towel and warm clothing. Tow floats and gloves are provided.
Bookings are made via Eventbrite. Please see the links below
May: https://www.eventbrite.co.uk/e/cold-water-therapy-swimming-tickets-1983762993515?aff=oddtdtcreator
Come along and try it for yourself, challenge your comfort zone and feel both the physical and mental health benefits for yourself.
Siblings Group
This is a closed group. Social group for sibling young carers aged 5 to 11 jointly run with CDS (Child Disability Service). Meets 2nd Thursday of the month
Armadale Cuppa & Chat
Second Thursday of every month
Our weekly coffee morning open to all carers! Come and join us for a wee catch up over a cuppa. It’s a great chance to meet other carers in a similar situation to you.