Loads to get involved with
Meet & Eat
We’re delighted to continue offering opportunities for people to enjoy a meal out together at The Grapes in East Calder. We are so grateful to the team there for supporting these activities, which help bring people together over a lovely meal.
June 10th – Meet & Eat for any carers registered with us
Held during Carers Week, this event celebrates carers and supports the goal of building carer-friendly communities. It’s a great chance to meet others, share experiences, and enjoy time away from caring responsibilities.
Register Your Interest: support@carers-westlothian.com or 01506 448 000
Emergency First Aid
We’re pleased to offer an opportunity to learn essential first aid skills through our upcoming Emergency First Aid course. This practical session covers key techniques including CPR, treating bleeding and burns, managing choking, and much more. All participants who successfully complete the course will receive an HSEapproved certificate.
The course is open to all adults registered with us. Please note: a reasonable level of mobility is required, as you will need to take part in each practical element of the training.
Upcoming Training Dates
14th March – Sycamore House
Book now
6th May – Venue TBC
Book now
8th August – Sycamore House
Book now
Seated Tai Chi for Carers – 6Week Blocks
We’re excited to offer new blocks of our Seated Tai Chi programme, designed especially for carers. This gentle practice combines mindful movement, flowing exercises and calming breathing techniques. All movements are seated, making the sessions accessible to everyone.
No experience is needed, and exercises can be adapted to your comfort level. We encourage participants to attend all six sessions to get the most from the programme.
Upcoming start dates:
16th April – Location TBC.
Book here: https://www.eventbrite.co.uk/e/1983268012012?aff=oddtdtcreator24th June – Sycamore House, Livingston.
Book here: https://www.eventbrite.co.uk/e/1983269032063?aff=oddtdtcreator17th August – Sycamore House, Livingston
Book here: https://www.eventbrite.co.uk/e/1983269316915?aff=oddtdtcreator
Cold Water Sessions for Carers
We are thrilled to offer two Cold Water Therapy Introduction Sessions for carers in 2026.
These sessions provide a gentle, supportive introduction to the wellbeing benefits of cold water exposure, all guided by experienced facilitators in a safe environment.
Our first session will take place on:
19th May – Avon Lagoon, Linlithgow
Further details, including how to book will be shared soon. Please keep an eye on our social media channels and website for updates and registration information.