Looking after our wellbeing as we get older is so important and we’re here to help!

Our MIST team, together with Cyrenians OPAL and Xcite Ageing Well, are hosting a friendly, informative event all about staying well, active and connected in West Lothian.

Come along to:

✨ Explore stalls from local organisations
✨ Try out exercise demonstrations
✨ Enjoy free refreshments
✨ Get practical tips on staying healthy and independent
✨ Connect with others in a relaxed, welcoming space

When: Wednesday 13 May, 13:30–15:30
Where: Strathbrock Partnership Centre

No need to book, just pop along! We’d love to see you there.