Changing relationships

Memory difficulties and dementia.
Changing relationships

A diagnosis of memory difficulties or dementia can bring changes to relationships with partners, family, friends and the wider community. These changes can be emotional and sometimes challenging, but they can also create opportunities to connect in new ways.

As the person’s needs and abilities shift, roles within relationships may naturally change. Someone who once took the lead in practical tasks may need more support, while family members or friends may find themselves taking on new responsibilities. These shifts can affect how people feel about themselves and each other.

What people often experience

  • Changes in roles and identity, such as a partner becoming more of a carer

  • Feelings of loss, frustration or sadness as familiar routines change

  • Moments of closeness, connection and shared humour

  • New ways of communicating, expressing affection or spending time together

These experiences are common, and it’s okay to have mixed emotions. Many people find it helpful to talk openly, seek support and take things one step at a time.

Finding ways to stay connected:

  • Focus on what you can still enjoy together

  • Adapt favourite activities so everyone can take part

  • Keep communication gentle, patient and reassuring

  • Make space for your own feelings, needs and support

Relationships can remain meaningful and fulfilling, even if they look different from before.

Watch our video on changing relationships to hear more about what to expect and how to navigate changes with compassion and understanding.

We’re here to help

If you’d like to talk to a member of our team, no matter the enquiry—we’d be happy to help! If you’d like a listening ear, advice or just a wee break, please get in touch.

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